January 12, 2015

[Guest Post] OCMT Sponsor- CMTEonlineclasses.com

Tools for Effective Guided Imagery: The Language of the Subconscious Mind By Deborah Spiegel MT-BC, CCHt sponsor: CMTEonlineclasses.com 1. Keep it positive. The subconscious mind does not hear the word “not.” So if you are creating guided imagery, keep your language positive. Instead of saying “You are not stressed” phrase it in the positive: “Feel […]