V+E+R=O: A four-step formula to help manage change throughout your career!

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Students, interns, and professionals all share one common stressor, regardless of geographic location or socio-economic status. That stressor is “Change.” It is a constant in the life of a music therapist, and if not understood, it causes distress, burnout, and attrition. In this session, participants will learn a simple, four-step formula for how to manage change powerfully. The formula is derived from the fields of positive psychology and personal development. The presenter shares original music along with his own story for illustration, and participants apply the formula to an area of their life they are challenged by during the session.